Feeling utterly shattered this morning. Hope it wears off - I'm off to my Occupational Therapy group and then have to go to the dentist. Woke up occasionally during the night and I was aware of feeling just as exhausted as when I initially turned off the light. Hmph.Too tired to get over frustrated about … Continue reading t-i-r-e-d


Yesterday I had my first group session with the CFS/ME service (which I mention here). It went well, in that I felt very relaxed - once I was there - and there is something rather free-ing about being with others who understand. You can see the relief dawn on people's faces when they realise - … Continue reading yesterday